KMEWO: provides a range of exercise and fitness classes:
Kmewo: provides a range of exercise and fitness classes: including Zumba and Yoga.Currently all of our classes are delivered via Zoom, so you can excersice in the comfort of your own home. To register please contact:
Jwan Faris Mob: 07412364046
Email: jwan@kmewo.com
Support Groups: Women participate in weekly support group sessions. The support group sessions offers participants a safe space to discuss and share experiences, build self-confidence, explore and promote their emotional wellbeing, reduce the sense of isolation and enhance integration in the wider society. Topics often discussed includes : Parenting skills, and the challenges of cultural issues, overcoming feelings of loss and grief, Self-care and relaxation, personal development and setting goals for the future and discussion on hope, money management, healthy eating. Inspirational KMENA women are sometimes invited to talk to the group about their journeys of struggle, surviving and thriving , through personal and professional lives and are willing to tell their stories to the support groups.
For more information about our Support groups Contact:
Tel: 07557236874 Mob: 0207 263 1027 Email: referrals@kmewo.com


























